Starting measurements
Weight
222.0
BMI
36.9
Hips
46.5
Thighs
24
Arms
12.5
Chest
45.5
Stomach
51.25
Goal Weight and BMI
Goal Weight
135
Goal BMI
22.5
Day 1 is Chest and Back
I am really nervous about this one I have previewed this and it looks hard. I have just finished the Chest and back it was hard and a good workout I feel good. I realized how bad my wrist hurt when I do pushups. But it was amazing tomarrow is Plyometerics. Hope this one doesn't have too many pushups. Well I will see you all tomarrow to post about day 2 with my weight too see if there is any change I will weigh myself everyday.
Before pictures.
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